About Me

Hello, I’m Rae!

I’m a nurse, ex-Mormon, mom of two, and an accidental advocate for late-diagnosis ADHD. If you’re wondering why there’s an AI generated photo of "me" here, it's all about keeping a consistent look while respecting privacy— especially since names are changed throughout my stories.

From the OR to Life Unfiltered

I live and breathe the high-stakes world of the operating room, where humor is a survival tool— but more importantly, it’s our love language. My team is like family (minus awkward holiday dinners), and I’ve got more googly-eye pranks and absurd stories than you can shake a surgical instrument at. I’m here to share the behind-the-scenes chaos, laughter, and camaraderie that make the OR feel like home.

Life After 31 Years of Belief

Leaving the Mormon faith after 31 years was like pulling off a very sticky Band-Aid—painful, but freeing. It’s been a journey of questioning everything I thought I knew, from my beliefs to my self-worth. Here, I dive into the messy, beautiful process of healing, sharing honest reflections that might bring you a bit of comfort (or at least a knowing nod and an eye roll).

Navigating Neurodivergence Like a Pro(ish)

Finding out I have ADHD as an adult felt like discovering the cheat code to my own brain. Suddenly, my quirks made sense! I know how overwhelming those early days of diagnosis can be, so I’m here to share what’s worked for me—life hacks, support, and a healthy dose of “you’re not alone” moments.

I also offer resources for Arizona parents navigating the confusing world of autism diagnoses. I’ve been there, and I want to give you the guidance I wish I’d had.

Thank you for stopping by! Whether you’re here for the OR shenanigans, deep reflections, or practical tips for neurodivergent living, I hope you’ll find something that makes you laugh, think, or maybe just feel a little less alone.